Mamamoon Uses
Every mother comes to Mamamoon looking for something different: calm for the birth, a way to keep moving, help with feeding or a partner who knows what to do. Pick what you need and see how the app helps, week by week.
14 days free · No credit card required
22+
hours of expert video
40+
birth and postpartum experts
16
weeks of postpartum support
14
days to try it free
01
Prepare for birth
Learn what happens in labor and practice staying calm, one week at a time.
Hypnobirthing app
HypnoBirthing classes from a certified educator, plus breathing and self-hypnosis practice every week until your birth.
Online birth classes app
Recorded birth classes and a week-by-week plan, so you can prepare for labor at your own pace.
Pregnancy meditation app
Mindfulness recordings, yoga nidra and guided breathing, a few calm minutes at a time.
02
Stay strong in pregnancy
Movement made for pregnancy, from full yoga classes to a few minutes a day.
Pregnancy yoga app
Full prenatal yoga classes with Kasia, trimester yoga and the poses you will use in labor.
Pregnancy workout app
Gentle workouts matched to your trimester, with one new exercise waiting every week.
03
After your baby arrives
Sixteen weeks of support for your body, your feeding and your mind.
Postpartum recovery app
A plan for each of your first 16 weeks after birth: recovery, nutrition and your own well-being.
Postpartum yoga app
A postnatal flow from week 6, pelvic yoga and short sessions that fit into naptime.
Breastfeeding support app
Latch classes from an IBCLC lactation consultant and feeding tips in the weeks they come up.
04
Do it together
Support for your partner, and a membership that keeps experts close.
Pregnancy app for partners
Massage and rebozo techniques, a clear role on the birth day and a plan for the weeks after.
Motherhood membership app
Expert calls, a weekly plan and member discounts, all in one membership.
Try every part of Mamamoon, free
Start your free trial14 days free · No credit card required
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